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The Exercise Equipment Mat is the ideal choice to protect your flooring and reduce noise and vibration when using your exercise equipment, whether it is a treadmill, an elliptical or a stepper. Made of recycled rubber, the resilient equipment mat is designed to provide extra cushioning and reduce shock to joints and ligaments. The 5 mm thick material is strong enough to withstand even the heaviest exercise machines. The extra-large 37 in. x 90 in. size fits most brands of exercise equipment. It also works great as an all-purpose exercise and fitness flooring, ideal for dropping weights, jumping exercises and even supporting your weight rack. No assembly required, simply roll out your mat and start using it immediately. You can also place multiple mats side by side to cover a larger surface area